The mymir blog
Straight answers on food tracking that actually works
Comparison
mymir vs MyFitnessPal: When Logging Isn't Enough
MyFitnessPal will tell you what you ate. It won't tell you if changing it worked.
Comparison
mymir vs Cal AI: Photo Logging Is a Feature, Not a Strategy
Cal AI photographs your plate. mymir uses that photo to run an actual experiment.
Comparison
mymir vs Noom: Coaching Without the Streaks and Guilt
Noom coaches through daily lessons and colour-coded foods. mymir coaches through your actual data.
Comparison
mymir vs MacroFactor: The Missing "Did It Work" Data Point
MacroFactor is the most precise macro tracker on the market. It still won't tell you if your last change actually paid off.
Guide
Why Calorie Tracking Stops Working After a Few Weeks
It is not a willpower problem. Most tracking apps are built to collect data, not to prove anything with it.
Guide
How to Actually Know If a Diet Change Worked
"I feel like it's helping" is not proof. Here is what a real before/after test looks like.